Welcome! I am a dietitian nutritionist and a certified exercise physiologist practicing in Mount Pleasant SC. I would love to help you become your healthiest self in 2018! I teach a non-diet, lifestyle approach, rather than give you a restrictive diet or rigorous exercise regime. I will help you find your individualized nutrition and fitness solution for weight loss, eating disorders, prediabetes, diabetes, high cholesterol, hypertension, IBS, food allergies, and other nutrition or lifestyle-related conditions. I will help you plan satisfying, healthful, meals for your family that don’t require you to be a chef or a short-order cook! I will help you improve your performance whether you are a competitive athlete or a weekend warrior! I will help you learn to eat mindfully and intuitively, yet healthfully! Please click on the links below for more information about my services.
Are you tired of dieting and regaining? Read about the dieting cycle here.
Please take a minute to read about my background, check out my services, find out if you are at risk of prediabetes (1 out of 3 Americans aged 20 and above have prediabetes and 9 out of 10 of those don’t know it!).
Click here to contact me!
To learn how to make an appointment and ways to pay, please see my FAQ page here.